Monday Motivation- You got this!

Oprah Winfrey seen onstage at 2014 Santa Barbara International Film Festival - Montecito Award ceremony on Wednesday, Feb, 5, 2014 in Santa Barbara, Calif. (Photo by Richard Shotwell/Invision/AP)

Good morning guys!

It’s Monday, and here in London its raining (shock!) for some its the first day back to work after the weekend and for parents the first day back to the school run, I know secretly some are like woo woo after a week of mess and mayhem trying to keep the kids entertained. (I feel you! ha-ha)

Yesterday I had the pleasure of delivering workshops based on self love to girls and women from the ages of 5-31. I came home and started watching all sorts on women empowerment and stumbled across this short but effective video on youtube.

I hope this video Im going to share with you inspires you as it did me! If you’re a male reader I believe you can gage something also but please show your daughters, send to your partners or friends. Any woman you know that may need that little reminder that they have got this! We all fail, we all lack self care at some point but thats not a reason to give up! Enjoy and share share share!

Love&Light Always

Y.E.x

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